Modern life bring us countless stuff that made our life more sufficient and enjoyable, but at the same time, it also created more opportunities for us to exposed to all kinds of stress– work, family, finance, relationship, and health issue, etc.
You’ve tried changing to better diet. And doing more exercise. Attending Yoga or QiGong class, and following advice on how to deep breathe. And you’re more conscious of not always acting on your emotions. All of these probably reduce your stress level, but you know you have a long way to go until you’d consider yourself “happy.”
Traditional Chinese Medicine(TCM) might be able to help you to fill this gap. Acupuncture treatment can bring back your unbalanced body Qi & Blood flow, and recharge your energy. There are bundles of herbal formulas can help improve your mood with all -natural botanically sourced remedy. These powerful ancient formulas can help for depression, anxiety and irritability as long as you have the correct TCM diagnosis.
Though it may seem like depression or moodiness arise from external factors, from a Traditional Chinese Medicine perspective, psychological disharmony has a core physiological root cause. It has a lot to do with Liver Qi, Heart Qi and blood, and Spleen Qi. When all the meridians are flowing unimpeded, our body, physically and psychologically can be strong enough to cope with the external stress factors when the meridians are flowing unimpeded.
Courtesy warning: TCM herbal formulas only benefit you if you need it to bring back your body’s balance. It does not do you any good if you do not need it, it might have opposite effect instead if you take the wrong one. Recommend to see TCM doctor before you decide to take any herbal supplement.